Heal, restore, and relax in Central Vietnam

Blessed with long, sandy beaches, rich heritage, and gorgeous countryside, Central Vietnam has a lot to offer travellers. These days, there’s another good reason to visit. A string of outstanding retreats and spas have formed new wellness destination, where travellers can come to rebalance their bodies and reconnect with themselves.

Hue’s deep spiritual roots make it ideal for a spiritual retreat, Hoi An’s yoga and healing centres provide physical and emotional release, and Da Nang’s award-winning spas trade on transformative therapies, old and new. Below are several ideas to inspire your wellness holiday in Central Vietnam.

Alba Wellness Valley, Hue

Water is the main theme at Alba Wellness Valley by Fusion – Hue, a zen-like retreat tucked away at the foot of the Truong Son Mountains, an hour’s drive from Hue. The resort is built around the birthplace of the Alba natural hot spring, a volcanic mineral water source from under the earth. The springs are diverted through the resort’s rock gardens and bamboo thickets, offering countless enticing pools where you can soak up its healing properties while fully immersed in nature.

The highlight of any stay in Alba Wellness Valley is the chance to experience its seven-step, Japanese onsen. After the final step, take a dip in the private outdoor hot spring for deep, deep relaxation. The resort offers a range of modern accommodation, but its one-bedroom bungalows are a treat, complete with outdoor rain showers, vegetable gardens, and eco-friendly interiors — plus a daily supply of Alba mineral water.

Heart of the Earth Spa, Hoi An

At the Four Seasons Nam Hai resort, the Heart of the Earth Spa is inspired by the Vietnamese Zen Buddhist philosophy of compassion and connection to the Earth. The spa’s luxurious villas float above a lotus pond, and its tranquil reception area gives you first glimpse of the blissful journey that awaits

The spa’s signature ‘Sound and Breath’ treatments incorporate sound baths done with a set of eight quartz crystal bowls. The bowls’ harmonising vibrations pass directly through the body, correcting imbalances and calming each cell. Improved sleep and greater creativity are just two common benefits of sound bowl healing. Heart of the Earth Spa is also known for its children’s treatments and bathing rituals.