Benefits
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The ideal place to unplug, slow down that fast pace, and get back in touch with nature
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Become stronger mentally and find inner peace
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Be more relaxed and refreshed than you’ve ever been
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A chance to get away and step aside from all the hustle and bustle of city life
What Makes This Retreat Special
This joyful experience will bring harmony and balance to three key components: body – mind – soulful well-being, especially focusing on mental health.
To free yourself of the harmful effects of urban life, Alba Wellness Valley invites you on a voyage to inner balance and healthy living, transporting you to a place of optimal wellbeing and physical fitness.
Food
- Breakfast anytime anywhere
- Daily morning juices
- Daily 1 healthy main meal (lunch or dinner) with a healthy drink (non-alcohol) (day 3 a cooking class)
Summary
4 day healing yourself package at Alba Wellness Valley by Fusion is carefully crafted:
- For people who are looking for a relaxing and healing retreat.
- For people looking for a tranquil atmosphere, taking time to indulge in blissful spa treatment and soaking in hot springs.
- For people who want to travel differently, avoid crowds but still enjoy local food and beneficial experiences.
Healing yourself retreat at Alba Wellness Valley by Fusion is crafted with a desire to bring a meaningful journey back to your true self.
Body
- Cleansing your physical body through juicing and other healthy drinks (kombucha – fermented probiotic tea) along with vegetarian or healthy meals
- Indulge and pamper yourself through our exceptional spa treatments and authentic Japanese onsen.
- Boost your immune system by soaking in mineral rich outdoor hot springs
- Sweating and challenging yourself with our exciting zipline and adventurous highwire circuits or hiking in the forest
- Organic cooking class at the farm with fresh picked vegetable and herbs
Mind
- Observe your breathing and stay mindful with our wide range of meditation classes: water meditation, forest meditation barefoot, chakra healing meditation with candle, rainbow shower meditation, qigong and yoga.
- Learn something: A new way to cleansing, farming or craft work to explore a new-you that you might have forgotten for a long time.
- Get quality sleep, thanks to all these activities as well as tranquil and beautiful surrounding nature not forgetting all the fresh air
Soulful wellbeing
Even if you prefer to remain secluded and not followed any specific spiritual activity, you still will release your stress or burn-out and discover relief within your soul
- Spend time in nature: forest hiking, forest bathing and meditation to connect your inner emotion and feelings
- Give gratitude to nature earth, your friends and all the people surrounding you to make this a meaningful experience.
Be compassionate to yourself and others, by observing your breathing patterns, looking deep inside yourself, appreciating how lucky you are and discover caring for yourself before helping someone else, is a great way to discover true happiness
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Check in, healthy welcome drink with homemade kombucha
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Resort Tour, Welcome & Hot Spring Knowledge
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Onsen
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Yin & Yang spa treatment
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Healthy welcome dinner (Healthy Balance Dinner)
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Chakra Healing Meditation – Wellness Turndown (Detox Tea)
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Late healthy lunch / early healthy dinner
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Water meditation
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Rainbow Shower meditation – Wellness Turndown (Detox Tea)
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Sản phẩm tương tự
HEAL – RECOVER- RELAX AT ALBA WELNESS VALLEY
Detox yourself – a retreat to purity.
Inspired by our signature wellbeing ethos, the team has crafted a five-day wellness detox to transport you on a life-changing journey back to your true self.
To free yourself of the harmful effects of urban life, we invite you on a voyage to inner balance and healthy living, transporting you to a place of optimal wellbeing and physical fitness.
Nestled in the foothills of the Thanh Tan mountain range, just a short drive from the ancient citadel of Hue sits Alba Wellness Valley by Fusion, a haven of tranquility and the ultimate destination for physical and mental wellbeing.
Home to mineral rich hot springs, Japanese Onsen baths, landscaped gardens, and fragrant eucalyptus plantations, this sanctuary of serenity offers luxury accommodation and the perfect environment to relax and recharge in a setting completely at harmony with nature.
REVITALIZE YOUR BODY AND MIND IN VIETNAM
Escape to Vietnam for a 10-day retreat vacation that will immerse you in the beautiful and captivating culture of this Southeast Asian gem. You will get a chance to unwind with traditional Vietnamese spa treatments and rejuvenate your spirit with invigorating yoga sessions that will leave you feeling refreshed and renewed. But this retreat journey is more than just relaxation – it’s a chance to explore Vietnam’s vibrant culture and bask in the country’s stunning natural beauty. From bustling city streets to tranquil countryside retreats, you’ll discover the many parts of Vietnam that make it such a unique and alluring destination. With this tour, you will have a chance to indulge in the flavors and aromas of Vietnamese cuisine, one of the world’s most diverse and flavorful cuisines. This isn’t your typical tour. This immersive experience offers much more than just sightseeing. Indulge in a variety of luxurious spa experiences that will leave your body and mind rejuvenated, including traditional Vietnamese spa treatments and yoga sessions. You’ll also have the opportunity to take in the natural beauty of Vietnam, from its stunning landscapes to its rich cultural heritage.Benefits
Food
What Makes This Retreat Special
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